Hi ,
Last week I didn't send out a newsletter as there had been a "glitch" in the delivery of the emails. The prior week GMail had changed settings such that it declared the Yoga Whole newsletter as spam (or junk) and placed the newsletter in that folder. People not using gmail as their contact address did not seem to be affected. I am not sure if we have made enough changes on our end to correct this BUT you may need to go into your spam (junk) folder and tell your account the newsletter is not spam (if this is your belief) and move it back to your inbox.
This is sort of a self-defeating statement as you will most likely still have your newsletter delivered to your spam (junk) folder and not see these instructions. So consider this newsletter as a test--I will mentioning it in classes to see if you received this email or not. Anyhow...
This last week of August and we are still maintaining our "normal" roll. At least for now...
IN STUDIO CLASSES:
Monday 6:30-7:30pm Yoga Basics w/Lynne*
Tuesday 4:30-5:30pm Gentle Yoga w/Debbie
Wednesday 6-7:15pm Yoga Basics w/Debbie
Wednesday 7:30-8:30pm Movement Class w/Lynne*
Friday 9:30-10:30am Strong Lean Limber w/Lynne*
Saturday 9-10:15am Mixed Level Yoga w/Debbie Saturday 10:45-11:45am Prenatal Yoga w/Debbie
Here are this week’s classes if you’re Zooming.
Otherwise - see you in the studio
*LYNNE'S LIVE ZOOM CLASS DETAILS FOR AUGUST 30TH THRU SEPT 5TH
Yoga W/Lynne
Time: Aug 30, 2021 06:30 PM Eastern Time (US and Canada)
Join Zoom Meeting
Meeting ID: 871 7765 5820
Passcode: 573225
WEDNESDAY 9/1 MOVEMENT 7:30PM
Movement, Weights, Stretch w/ Lynne
Time: Sep 1, 2021 07:30 PM Eastern Time (US and Canada)
Join Zoom Meeting
Meeting ID: 834 9628 2773
Passcode: 334900
FRIDAY SLL 9/3 9:30AM
Strong, Lean and Limber w/ Lynne
Time: Sep 3, 2021 09:30 AM Eastern Time (US and Canada)
Join Zoom Meeting
Meeting ID: 813 5854 4959
Passcode: 631305
Since these seem to be working their YOGI VOODOO MAGIC I am leaving them here.
May you be safe from internal and external harm. May you have a calm, clear mind and a peaceful loving heart. May you be physically strong, healthy, and vital. May you experience love, joy, wonder, and wisdom in this life, just as it is.
MANTRA
"Om Vinayakaya Namaha"
This is a mantra to Ganesha (the remover of obstacles) and his incarnated energy-Vinayaka which translates as "something under control". Don't think I need to say more about how the energy of this mantra might be useful spread out into the world right now.
Thanks again, everyone, for your continued interest and support.
Any questions, let me (Debbie) know.
Stay healthy!
Please take care!
Namaste,
Debbie Vignovic The Yoga Whole, Owner
Lynne Squilla, Teacher Extraordinaire
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