SCHEDULE

 IN STUDIO CLASSES

MONDAY EVENING GENTLE YOGA (Lynne)
TUESDAY AFTERNOON GENTLE YOGA (Debbie)
WEDNESDAY EVENING MIXED LEVEL YOGA (Debbie)
WEDNESDAY EVENING ZOOM ONLY STRETCH MOVE SOCIALIZE (Lynne)
THURSDAY EVENING PRENATAL YOGA (Debbie)
FRIDAY MORNING STRONG, LEAN, LIMBER (Lynne)
SATURDAY MORNING MIXED LEVEL YOGA (Debbie)

You must contact the studio for permission to join class. NO DROP INS.
Call (412) 892-8740 and I will return your call. Or email (preferred) your request to This email address is being protected from spambots. You need JavaScript enabled to view it.

Choose the classes below to email us for the video link or to join a live class.

CLASS PRICING

DROP IN CLASS $15 
 4 CLASS PASS  $50
 8 CLASS PASS  $90
12 CLASS PASS $108


Choose How Many Classes

 

 
 
 


 AVAILABLE BIRTH SERVICES

BIRTH DOULA SERVICES
$600

I will provide 24 hour on call support and will stay with you throughout your labor and delivery. I will provide guidance for comfort, pain management, communicating with medical staff, and with educational/informational support. Anything else you need to assist you during your birth. To schedule a ZOOM meeting with you and your birth partner please use contact form below.

 CHILDBIRTH CONSULTATION
$50 

You have questions, concerns, interests etc. Let me help you find your answers be it about prenatal yoga, early labor, labor and delivery, or postpartum experiences. We will consult on the format for our consultation. Please use contact form below to schedule a consultation. 

 CHILDBIRTH EDUCATION
A Yoga Based Labor & Delivery Seminar
$100

The childbirth education seminar that takes you the Whole Way through labor and delivery what to expect and how to incorporate Yoga into your birth experience. We will consult prior to meeting and set a format that works best for you. Please use contact form below to begin scheduling your seminar.

 

Choose the service below to send an inquiry email.


After Submitting your Inquiry Above

Use the PayPal button below as a payment option after your consultation to purchase your service.

BIRTH SERVICES
Name(s) of Participant(s)

ANNOUNCEMENTS 

THE STUDIO HAS REOPENED

REVISED 2020 FALL SCHEDULE FEATURES

IN STUDIO CLASSES
Space is extremely limited. NO DROP INS.

LIVE ZOOM CLASSES

and our archive of YOUTUBE VIDEOS

(The left column has more details about all of these opportunities to practice.)

OR

TAKE A FREE VIDEO CLASS

CHOOSE FROM:
REGULAR YOGA CLASSES
PRENATAL YOGA CLASSES
IMPROVEMENT THRU MOVEMENT
STRONG, LEAN, LIMBER
KUNDALINI YOGA CLASSES

NAMASTE SAFE, HEALTHY AND WELL
DEBBIE & LYNNE


THE WHOLE WAY-LABOR & DELIVERY SEMINAR
Yoga-Based Pain Management Tools for your Labor and Birth
Partners welcome!
WHEN: Scheduled private appointments
VIRTUAL or IN STUDIO AVAILABLE
COST: $100

THE WHOLE WAY-LABOR & DELIVERY SEMINAR
Name(s) of Participant(s)

CONTACT US

  CHILDBIRTH EDUCATION COURSES

BIRTH YOUR WAY- is a 4 week (10 hour) comprehensive course that is based on holistic wellness and informed choices. 

  Click Here For Details and to Register for the Birth Your Way Childbirth Education Course