Hi ,
See below for the meeting details, ID's and Passwords for this Wednesday's and Friday's Live Zoom Classes. No request necessary-just join the queue for the meeting a couple minutes early. We will mark passes according to who attends the class.
LIVE ZOOM CLASSES
Wednesday, August 5th
Topic: Move,Weights,Stretch,Socialize TheYogaWhole w/Lynne
Time: Aug 5, 2020 07:30 PM Eastern Time (US and Canada)
Join Zoom Meeting
Meeting ID: 893 4943 8744
Passcode: 236689
Friday, August 7th
Topic: Strong,Lean,Limber:TheYogaWhole w/Lynne
Time: Aug 7, 2020 09:30 AM Eastern Time (US and Canada)
Join Zoom Meeting
Meeting ID: 813 7545 0204
Passcode: 484609
The rules for attending "in studio" classes remain the same.
Space is extremely limited but a few spaces remain in the classes listed below. Please contact the studio for more details. NO DROP INS.
Tuesday--Gentle Yoga w/Debbie 4:30-5:30PM (Masks are mandatory during class. 3)
Wednesday--Mixed Level Yoga w/Debbie 6-7:15PM (1 space)
Thursday--Prenatal Yoga w/Debbie 6-7:15PM (3 spaces)
Friday--Strong, Lean, & Limber w/ Lynne (class full)
Saturday--Mixed Level Yoga w/ Debbie (1 space)
If you are interested please contact the studio by replying to this newsletter. Or send a separate email to theyogawhole@gmail.com or call the studio a (412) 892-8720 and I will return your call.
Due to the decrease in demand for ONLINE VIDEOS we are phasing out taping new weekly videos. The following videos will remain available for your request.
VIDEOS AVAILABLE
Mixed Level Yoga w/ Lynne Chair Yoga w/Beth Kundalini Yoga (Heart & Mind) w/Beth Prenatal Yoga w/ Debbie
Movement Class w/Lynne
Video classes are YOUTUBE links that are available for your unlimited use this week. Request by responding to the newsletter or by using the form on the homepage at www.theyogawhole.com
PHYSICAL DISTANCING AND SOCIAL SOLIDARITY
MASKS ARE MANDATORY UPON ENTERING THE STUDIO.
MASKS ARE OPTIONAL WHILE PRACTICING ON YOUR MAT. EXCEPT FOR TUESDAYS WHEN MASK WEARING REMAINS MANDATORY AT ALL TIMES.
YOU WILL BE REQUIRED TO SIGN A COVID-19 SPECIFIC WAIVER IN ADDITION TO THE NORMAL STUDIO WAIVER FORM.
Here are the guidelines we are establishing at this time. Please understand that some classes may have slightly different "rules"and "rules" are subject to change as situations warrant.
Thanks again, everyone, for your continued interest and support.
Any questions, let me (Debbie) know.
Stay healthy!
Please take care!
Namaste,
Debbie Vignovic The Yoga Whole, Owner
Lynne Squilla, Teacher Extraordinaire
Beth May, Teacher Extraordinaire
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